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Who we are

Team Phoenix is about unity, self-improvement, acceptance, tolerance, friendship, and community. We are a bunch of like-minded individuals who are passionate about martial arts and have created a space where you can improve yourself physically and mentally without judgment.


Whatever your goals are, we will help you to achieve them. Since 1997 it has been our honour and privilege to work with thousands of students to help them learn and grow.


Whether you are with us for a month or a decade we hope you gain something you can take forward into the rest of your life. 

Team Phoenix is a full-time Martial Arts School that teaches a variety of arts from around the world.


We have a 195sqm training area with heavy bags, kick shields, and all the pads and gloves you could wish for! We have a warm-up area with skipping ropes, kettlebells, and Swiss balls for all of your pre or post-training workout needs. Changing rooms, toilets, and our relaxing lounge area complete with a complimentary lending library is available for all members!

Our classes

What sort of thing are you looking for? We have classes that cover a wide variety of martial arts, but all have common threads so that you will feel right at home in any of them! We have full curriculums in all of our arts from beginner level all the way up to our coaching program to help you achieve your goals.