Welcome to the Team Phoenix Online Training!

Here you will find video curriculums for our Muay Thai and Shoot Wrestling programs so you can follow along with your notes from class, or if you are unable to attend Team Phoenix you can learn remotely. The Lockdown library is a collection of more than 250 videos of training you can do at home. These videos include Muay Thai, Muay Boran, Krabi Krabong, JKD, Kali, Silat, Shoot wrestling and more!

Muay Thai

Shoot Wrestling

Lockdown Library